5 week on-ramp

With Cindy Deorksen

  • LEARN PROPER FORM & TECHNIQUE

  • INTRO TO GROUP CLASS

  • INCREASE CONFIDENCE

  • SUITABLE FOR ALL FITNESS LEVELS

  • LOTS OF FUN!!

Start Date: Tuesday, April 4th


Time slot: Tuesdays 6pm & Thursdays at 7:15pm


Cost: $200 + gst


This program will run every Tuesday & Thursday for 5 weeks.

What to expect.

A one hour circuit style workout combining body weight movements, strength, cardio and abs circuits. Modifications can be provided and you can easily make this workout your own with this circuit style combo.

Your Coach Abby Voth