5 week on-ramp
With Cindy Deorksen
LEARN PROPER FORM & TECHNIQUE
INTRO TO GROUP CLASS
SUITABLE FOR ALL FITNESS LEVELS
LOTS OF FUN!!
Start Date: Tuesday, April 4th
Time slot: Tuesdays 6pm & Thursdays at 7:15pm
Cost: $200 + gst
This program will run every Tuesday & Thursday for 5 weeks.
A one hour circuit style workout combining body weight movements, strength, cardio and abs circuits. Modifications can be provided and you can easily make this workout your own with this circuit style combo.