6 WEEK KICKSTART
Beginner classes designed specifically for those interested in group classes.
SIGN UP AND RECIEVE...
Welcome package
2 InBody scans (One at the first class, One at the last class)
6 Nutrition Guides
What to Expect:
-Classes will be one hour in duration and will run twice a week for 6 weeks.
- First 4 weeks learning the movements & easing into conditioning workouts
-Last 2 weeks run though our regular group class flow
-No crazy hard workouts, no movements you need to google to understand. All basic, easy to modify, to get you on the right track!
-All fitness levels are welcome as exercises will be tailored to your abilities.
-After the 6 weeks you will have all the tools you need to succeed in your fitness journey
CLASS INFO:
Start Date: Monday, October 24
Time slot: Mondays & Thursdays at 7:15pm
Duration: 6 Weeks
Cost: $299+ gst
COACHED BY ABBY
